Achieving Enhanced Mother and Child Care

Pregnancy and child birth are two distinct events in the life of a woman which make her feel complete. During the entire period of pregnancy distributed across three trimesters, a woman goes through various moods and expectations like physiological, psychological, social etc. Medical needs are also necessary and a proper routine observation and consultation from a gynecologist and obstetrician is quintessential.

Mother and Child Care

In line with these needs of the expectant mother, the underlined fundamental need is to feel the sense of control and empowerment during this journey of childbirth. Hence, the whole family including the pregnant woman should ensure that high quality care is provided to her. Needless to say, these women feel physically and mentally stressed about the delivery and feel urgent desire to have a pleasant and comfortable environment.

Ample Sleep: With this adorable new member in the family, ensure that you sleep sufficiently. A new born sleeps from almost 16 hours a day but there are short breaks during this sleep. For the woman to get sufficient sleep, the best way is to leave any work in hand aside and sleep when the baby is sleeping. Always place the baby on their back for sleep and ensure that the place should not be stuffed with toys etc. which might suffocate the baby. During the night, you can alternate the position of baby’s head so that no flat spot develops on the head.

Ample Sleep

Hygiene: Whether it is your first experience of motherhood or not, hygiene plays a very important role. Since newborns do not have strong immune system, this will alleviate the risk for infections. Keep a hand sanitizer at a position where anyone coming close to baby can pick it effortlessly.

Breastfeeding: Every mother should breastfeed their children and should take care of following basic steps during feeding.

  • Baby may swallow air during the feeds. Hence, you should burp the baby every 5 minutes if your baby tends to be gassy.
  • Baby typically needs to be fed every 2 to 3 hours. Make sure to breast feed from both breasts turn by turn giving around 10-15 minutes to each breast.
  • If your baby takes longer naps, you may need to wake up the baby to ensure that they are fed sufficiently for proper growth.

Sore nipples and hardening of breasts after the delivery may happen. As the milks comes in, they might feel painful for several days so you should not be worried about it, but make sure to clean the nipples after breast feeding. Bonding, swaddling and Soothing Touch is very significant in making the child get acquainted with the surroundings and feel secured. This physical closeness also strengthens emotional bonding. A gentle massage is also a nice way to give the soothing touch to the baby.

Bathing

Bathing:

The umbilical cord takes time in falling off and further the navel takes time in healing completely. This process may take around 1 to 4 weeks’ time. During this while, the baby should be cleaned with a sponge bath ensuring that the genital area and joints are given extra attention. Baby’s eyes should be cleaned using a soft muslin cloth or clean cotton ball. Damp the cloth or cotton ball in water and wipe the eye gently from inner corner to the outside. Make sure to use clean piece for every eye. While bathing the baby, keep all items for use ready before hand. This includes a soft, clean towel, a soft brush to stimulate the scalp, clean diaper, unscented baby soap, baby powder, shampoo etc. It is best to make the baby go to sleep after the bath since the child feels tired in the bath and can get a very relaxing nap.

Seeking Help: Once you are on your own after getting discharged from the hospital, it might feel very hectic and overwhelming to be on your own especially with the new member in the family. Seeking help from a professional nurse or friends and family is a great idea.This helps in getting acquainted with handling baby and taking due care of the baby as well as your own health.

Diaper Rashes: A child dirties the diaper around 10 times a day. To change the diaper, lay your baby on the back; always clean the area before placing another diaper. Be careful as a boy might urinate even while you are removing the diaper. Wipe the girl from bottom to front so as to avoid any urinary tract infection.

Diaper Rashes and Checkup

The Postpartum Checkup: Approximately after six weeks of motherhood for first time moms, you must schedule a visit to your gynecologist so that you are sure of your recovery. This visit might need to be scheduled early in case of C-section delivery.

A right consultation from your gynecologist is one thing which ensures that your happy motherhood experience goes just perfect!!

How to Deal With a High-Risk Pregnancy

High Risk Pregnancy sounds quite critical and it may be life threatening for both the baby and the mother. If you are having a high-risk pregnancy, it connotes that you and your baby are more prone to health issues during the time of pregnancy and delivery and these effects may even be seen beyond that in life. The health issues may vary from minor problems to high risk conditions.

High Risk Pregnancy

The Cause of High-Risk Pregnancy

Complications can arise at any point before or during the pregnancy. Good nutrition, healthy lifestyle and proper medical treatment are the measures which help in avoiding the risk during pregnancy. Yet, there are some conditions which may occur before you becoming pregnant leading to high-risk pregnancy. Some of those causes are:

Before Pregnancy:

  • The age of mother
  • Overweight or underweight
  • Past history of complication during pregnancy
  • Already existing diseases like High blood pressure, diabetes etc.

During Pregnancy:

  • Preeclampsia is a condition where the occurrence of high blood pressure, change in levels of urinary protein and liver enzymes may lead to an effect on kidneys, liver and brain. However proper treatment can make it possible for pregnant women with Preeclampsia to deliver healthy babies. A more intense form of preeclampsia, eclampsia may even cause seizures and coma in the expectant mother.

    HIV/AIDS

  • HIV/AIDS is the disorder which may even be transferred to the babies during pregnancy. This may occur either while giving birth or during the process of breastfeeding. This disease is powerful enough to damage the cells responsible for your immunity and may become a cause for certain cancers.
  • Gestational diabetes is a type of diabetes which occur only in pregnant women. It is that type of diabetes which occurs only during your pregnancy and did not exist before your pregnancy.

    Ways to cope with High-Risk Pregnancy

    The risk may persist but the under mentioned tips will help you find ways to cope and reduce the risk that is exposed to the said pregnancy.

    Attention on Health:

    Attention on Health

    One can incorporate simple steps in life which definitely help in reducing the intensity of the risk. These simple measures may include routine appointments with doctor, getting the suggested tests done on time and discuss the reports with the doctor, ensuring proper medication routine as prescribed and reach out to doctor with clarifications as and when required.

    Healthy nutritious food: Each pregnant woman should eat plenty of healthy foods including eggs, oatmeal and apples. In case you have low levels of iron, you should consult your doctor to get a prescription.

    Healthy nutritious food

    Stay hydrated: Pay attention to your water intake and consume sufficient quantity of water as part of your daily routine.

    Awareness: Despite having the family and loved ones around to take due care of you in this stage of pregnancy, it is very essential that you yourself are aware of the signs or symptoms so that you can seek right care in case of any emergency.

    Exercise adequately: There are times when your doctor may advise you not to do any exercise. Otherwise, it is very important to do regular exercise during pregnancy. Walking remains an extremely efficient way of exercising. You may seek your doctor’s consultation to know the types of exercises which are safe and appropriate for you.

    Exercise Adequately

    Join Some Classes: Knowing that you have a high-risk pregnancy, you can enroll yourself into special classes where you get adequate information about dealing with the risks and the kind of caution that can be observed.

    Family Support: Share with your partner, family and friends about the risk you are concerned with in the context of your pregnancy. They should be aware that you presume this period to be a stressful time and why you don’t find this to be easy. Clearly explain to them the kind of support you are expecting from them.

    Living Stress-Free: Pregnancy is usually associated with hormonal changes as well. And, when you are having a high-risk pregnancy, you should definitely take certain actions which give you ways to release your stress and be stress-free. Taking time out for oneself and spending time relaxing and meditating are some great stress busters.

    Interact with women having similar experience

    Interact with women having similar experience: You may join a group of high-risk pregnancy women in your area. You may also like to get in touch with those women who had faced some complications or had dealt with high-risk pregnancy. Their personal sharing will give you courage and confidence to pass this face with reduced stress. This will also serve like pre-preparation of getting ways to handle the child birth.

    Know the symptoms: During meetings with your gynecologist specialist, you should seek guidance on your medical conditions and the specific signs which can be looked for in your case to know that it’s time for doctor’s consultation.

    Motherhood is a wonderful experience, enjoy instead of being stressed!