Woman fertility is described as the ability to conceive a biological child successfully. Female and her partner might question the rate of fertility if the couple has been trying to get pregnant with frequent and unprotected sex for more than 6 months or more than that. And if the female is more than 35 than there may be different issues.
This is known that females are most fertile before the age of 30 as the study says. And after 30, fertility starts to decrease with time due to many reasons like lifestyle, the rate of physical activity, stress level and many more. In addition, after 35 fertility declines more significantly and increases the risk of miscarriage.
Approx. 6-12 Menstrual Cycles to Conceive
It can take 6-12 menstrual cycles to conceive naturally. This fact is based on the average studies of female fertility. It could possibly in one cycle too but Taking a few cycles to conceive is normal.
Couples of normal fertility who are appropriately aiming the fertile times up to six cycles to conceive approximately. Couples need to monitor times of fertility and take guidance from gynaecologist specialist to reduce the time. And have patience, Don’t get anxious if you started trying 2 months ago and unable to get the result. Find the great resource in understanding your times of peak fertility. Do some study and use the strips to check the fertility peak.
Weight Management with Menstruation Cycle
Are you Surprised! Yes, more than 20 % infertility cases have rooted in weight issues. It is not only the overweight problems but malnourished or over exercised could be the main root of your problem. Weight management is directly connected to the menstruation cycle. An irregular period should not be ignored at any age; it could cause the problem or could say irregular period comes due to problems. So always make sure about all fact of periods like – Is your period irregular? Heavy? Light? Always late or always early? And If a female see herself in any window then please check with the gynecologist. In most of the cases, Irregular periods are typically ignored by women. An irregular period can be symptomatic of a causal health condition with impact on fertility.
Ovulation On Time
Do you know a minimum of 22 percent body fat is necessary for normal ovulation and reproductive competence? Yes, On the other hand, being overweight can alter hormone chemistry and help prevent ovulation on time. And the good news is that shedding or gaining weight could easily cure weight-related infertility. To know more about ovulation on time and your fertility rate, female could go for tests or ultrasounds to get the current status. Ovulation study is very necessary to conceive on time if a female is unable to get the result after many tries. It is recommended to contact gynaecologist specialist to learn about the process or symptoms body gives that particular time. It could increase the chance of conceiving.
Age factor has the direct relation with a fertility of the woman. All females are more likely to fertile during in the twenties and after that, It starts declining. It is important to know about the benefits of right age conceiving. But It could not say that after an age, the female will not become the mother. Problems could come likely with age factor. Experts say that 10 to 30 % of women become major infertility problems with age factor but not all. Under the good guidance of gynecologist, women could conceive easily. Here could some other factors which impact the fertility of the woman. Besides if you are planning and not getting the result, then adopt some healthy habits and food and follow the instruction of your doctor to get the result.
The healthy lifestyle is a must for all age woman to improve fertility. And good lifestyle indicates the healthy and balanced diet with balanced physical activity. lifestyle choices give a huge impact on fertility. When start planning to get pregnant, the woman may wonder about her fertility and whether it could improve or not. Around a few factors might be beyond your control due to some reasons, such as medical issues that disturb the ability to conceive overall. Nevertheless, some good lifestyle choices can have an effect on fertility too.
It recommended to all females, who are planning for the baby, go for regular check-ups. Choose the healthy lifestyle and make you aware about the basic information, that has to know before conceive.