Ever came across the unbearable pain which takes a toll on your health? Gall bladder stones can give something similar. Gallstones are tiny “stones or hard deposit of digestive fluid” found in the gallbladder, which is a small pear-shaped organ that lies just beneath the liver, and has the primary role of storing bile made by the liver. Gallstones are formed when cholesterol, calcium and other particles bind to each other and lodged in gallbladder.
The disease caused by gallstones is known as acute cholecystitis. Most people with gallstones (about 80%) never have symptoms. That with gallstones, a crampy pain in the right portion or in center of the abdomen, known biliary colic, occurs along with back pain or pain in right shoulder, nausea, vomiting or sometimes digestive problems. Complications of gallstones include inflammation of the gallbladder, pancreas and liver. Symptoms of these complications may include pain of more than five hours, fever, yellowish skin or tea color urine.
Risk factors for gallstones include obesity, diabetes, liver disease or rapid weight loss. Gallstones may be suspected based on symptoms. Diagnosis is then typically confirmed by ultrasound. Complications may be detected on blood tests.
In those who are having gallbladder attacks, surgery to remove the gallbladder is typically recommended. Surgery is typically done under general anesthesia. In those who are unable to have surgery, medication to try to dissolve the stones or shock wave lithotripsy may be tried. 10-15% of adults have gallstones. Women more commonly have stones than men and they occur more commonly after the age of 40.
Before considering any type of surgery, it is always worth looking for a natural healing approach to get rid of gallstones by “maintaining a healthy body weight” as being overweight might increase the chance of gallstones as such people produce high levels of cholesterol in their livers. It is always the healthiest thing to maintain your weight and stay within a healthy range. People who have gone through weight loss surgery or following a very low calorie diet can trigger deficiencies, hormonal imbalance and other issues that increase gallstone formation. “Avoiding rapid weight loss and fad diets” may help in maintaining the digestive fluid and cholesterol in the body and dramatically impact liver and gallbladder health. It is always recommended to “follow an anti-inflammatory food” that regulates our body’s use of cholesterol. High – fiber foods, easily digestible healthy fats and sprouted seeds are beneficial as they are easy to digest and can reduce inflammation. People who are “more active” have better protection against gallstones. Regular physical exercise, improves your health, maintain weight and can boost digestive functions.
In addition to changing your life style and diet, several supplements and natural herbs can also improve liver health and inflammation. Milk thistle and Turmeric has antioxidant activity that support liver metabolism, increase/ improve bile flow, enhance protein synthesis and capable of producing anti-inflammatory effects. Barberry plants fight infections and cleanse liver and gallbladder. Other commonly used remedies for gallstones includes; Apple Juice, Lemon Juice, Coconut Oil, Peppermint, Beetroot, Radish and Herbal tea.