Medical science is coming up with solutions and techniques which are helping in increasing the average lifespan and also improving the quality of old age. Hip Replacement Surgery is one such activity which is used when the hip joint is either worn out or sufficiently damaged to the extent that it starts to drastically reduce the mobility and gives the sensation of pain even while the person is resting.
There are no defined rules for suggesting a hip replacement. However the most common reasons which lead to a hip replacement surgery as a treatment are:
- Hip or Groin Pain: When a person gets soreness during or after the exercise or if the pain interferes with one’s daily routine, it is a clear indication of hip arthritis.
- Stiffness: Stiffness in the hip shows up in the form of difficulty in wearing the shoes or socks. Generally the problem is seen more in one foot than the other.
- Reducing movements: When one starts avoiding movements which make their overall mobility as less than what is essential, it is a sign of severe effect of hip arthritis.
- One Leg Test: If your ability to stand on your problem leg is less than even a minute and this stands true even with the support of a side table or table top, then indeed the hip is badly damaged.
Preparations for Hip Replacement Surgery
When you have any of the above symptoms, you can consult an orthopedic surgeon for advice on hip replacement surgery. Caused by osteoarthritis or degenerative arthritis, this is amongst the most common surgical procedures done by orthopedic surgeons. Once the decision for getting your hip replaced has been made, you can take following steps towards preparing yourself for the surgery rather than being on the auto-pilot mode till the surgery day.
Know the procedure. Before hospitalization, you should gather related information like the type of joints to choose from, the recovery period etc.
Jot your questions. It is quite natural to have doubts and questions about the surgery. Jot down all of these questions and doubts and make sure to address them point by point with your doc in next appointment.
Get trained with physical therapy. Since the reduced mobility would have affected your muscles as well, you can approach your physical therapist pre-op wherein most people do this only post-op. This will help be stronger with the muscles to help support the movements and gear up with faster recovery.
Lose weight. In case of obesity, it is a great way to decrease the chances of post-surgical complications. It also reduces recovery time since the overall load that needs to be borne by the newly placed joint is lesser.
Ergonomic Sitting. Proper seating is necessary so as to start with necessary movement with care and comfort. A firm chair with arms and a high seat to sit is most suitable place to sit with comfort after surgery. In case of staircase, the side railing is indeed helpful.