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A ligament injury recovery often takes weeks; warm-up and cool-down exercises play a crucial role in getting those flexible tissues […]

Ligament injuries are both painful and emotionally draining, disrupting everyday activities and taking a toll on lifestyle. These injuries mostly

Vaginal discharge is a normal and sometimes an everyday activity. It’s the thin and clear vaginal discharge of different colours

A knee replacement surgery is vital in restoring the ability to walk comfortably and enjoy your life again. One of

For couples trying to conceive but to no avail, In-vitro fertilisation (IVF) has proven to be a practical option. The

A sports injury is more painful than others because of the mental stress associated with it. When sportspersons get injured

Exercise for effective recovery of the knee after a total knee replacement surgery, the patients need to follow a strict

There’s a common phrase we use in our houses whenever the talk is about high BP. People often guide individuals

High blood pressure, also called hypertension, is a severe health issue. Over 220 million people in India have hypertension or